Health Videos and Articles

Nutrition: 5 Reasons You Should Eat Tomatoes Every Day

 They are the original superfood Long before anybody had used the term “superfood” nutritionists knew that one serving (1 cup) of raw tomatoes contained good sources of Vitamins A, , B6, C, K, folate, and potassium, that they were l

Posted September 24, 2015 by Carolyn Eagle

Health and Wellness: Signs Your Fatigue May Be a Thyroid Problem

 The thyroid is a small gland but it can have some big effects on your health when it stops working properly. This small butterfly shaped gland as the base of your neck is responsible for controlling how your metabolism runs, so a problem with y

Posted September 14, 2015 by Carolyn Eagle

Health and Wellness: Back To School Stress Relief Tips for Parents

Even though it’s the kids who are starting a new school year, September brings a shift away from holidays and relaxation for parents too. Here are some tips to ease your way into the new school year stress-free and in-control. SET A BUDGET FOR

Posted August 31, 2015 by Carolyn Eagle

Moms and Dads Wanted !