Health Videos and Articles

Health and Wellness: Back To School Stress Relief Tips for Parents

Even though it’s the kids who are starting a new school year, September brings a shift away from holidays and relaxation for parents too. Here are some tips to ease your way into the new school year stress-free and in-control. SET A BUDGET FOR

Posted August 31, 2015 by Carolyn Eagle

Health and Wellness: 6 Reasons To Try Massage Therapy

 It is an ancient practice that has survived the test of time. There are writings as early as 3000BC China about therapeutic massage and other mentions have been found in ancient Rome, Greece, India, Japan, Egypt and Mesopotamia   It&r

Posted August 27, 2015 by Carolyn Eagle

Health and Wellness: 5 Surprising Signs of Dehydration

 When the temperatures soar it can be difficult to enjoy the outdoors and still stay hydrated. Although thirst, dry mouth, headache, and decreased urine output may seem like the most tell-tale and commonly known sign of dehydration, here are som

Posted August 20, 2015 by Carolyn Eagle



Moms and Dads Wanted !