Health Videos and Articles

Health and Wellness: The Best Ways to Keep Kids Hydrated This Summer

 When you’re spending long days out in the sun there’s more to remember than just the sunscreen to keep your kids healthy. Because of their smaller body size, children are more prone to dehydration than adults and when they’re

Posted July 7, 2016 by Carolyn Eagle

Health and Wellness: Heat Stroke vs Heat Exhaustion

Summer is upon us and with it, sunny days spent outside enjoying the weather. Because the warm weather is so short lived in so many parts of Canada, it’s easy to forget that extreme heat can be just as dangerous as extreme cold. Heat exhaustion

Posted June 29, 2016 by Carolyn Eagle

Health and Wellness: SEASONAL ALLERGIES AND KIDS HOW TO HELP THEM COPE

 Spring and summer are times for spending time outside but if your child suffers from allergies, they can also be filled with runny noses, itchy, watery eyes, and sneezing. If your child suffers from spring and summer allergies, here are some ea

Posted June 17, 2016 by Carolyn Eagle



Moms and Dads Wanted !