Health Videos and Articles

Womens Health: Could You Be Entering Perimenopause

Canadian women are starting their families later in life than ever before thanks to the advancements in reproductive technologies over the last decade. Mothers over 45 now count for one in every 1000 births in Canada, and increasingly it is possible

Posted February 24, 2015 by Carolyn Eagle

Eating Disorders: Orthorexia When Healthy Eating Becomes An Eating Disorder

February 1-7 is National Eating Disorders Awareness Week and with the numbers of women and men with eating disorders on the rise, it is important to shine a spotlight on the lesser known aspects of this disorder, such as Orthorexia. Chances are you

Posted February 5, 2015 by Carolyn Eagle

Nutrition: Chia Seeds The Ultimate Superfood

 You may remember chia from those television ads with the sprouting clay heads, but there is so much more to this wonderful seed than you may realize. Chia is currently undergoing a huge boost in popularity as experts have been looking to histor

Posted January 27, 2015 by Carolyn Eagle



Moms and Dads Wanted !